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Harvey's Side Garden Salad Nutrition Facts

Harvey's Side Garden Salad Nutrition Facts

A Harvey's Side Garden Salad contains 40 calories, 0.3 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Garden Salad from Harvey's Canada.

Harvey's Side Garden Salad Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 3
Amount Per Serving % Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 2g 4%
Vitamin A   35%
Vitamin C   30%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 40 calories in a Side Garden Salad from Harvey's. Most of those calories come from carbohydrates (77%).

To burn the 40 calories in a Side Garden Salad, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Side Garden Salad from Harvey's.

Weight Watchers points for
the full Harvey's menu

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