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Harvey's Kids' Fries, Value Nutrition Facts

Harvey's Kids' Fries, Value Nutrition Facts

A Harvey's Kids' Fries, Value contains 310 calories, 14 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids' Fries, Value from Harvey's Canada.

Harvey's Kids' Fries, Value Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 310 calories in a Kids' Fries, Value from Harvey's. Most of those calories come from fat (40%) and carbohydrates (55%).

To burn the 310 calories in a Kids' Fries, Value, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points
9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Kids' Fries, Value from Harvey's.

Weight Watchers points for
the full Harvey's menu

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