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Harvey's Grilled Chicken Multigrain Bun Nutrition Facts

Harvey's Grilled Chicken Multigrain Bun Nutrition Facts

A Harvey's Grilled Chicken Multigrain Bun contains 300 calories, 5 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Multigrain Bun from Harvey's Canada.

Harvey's Grilled Chicken Multigrain Bun Nutrition Facts

Updated: 7/23/2021
Serving Size 184 grams
Calories 300 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 770mg 32%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 32g 64%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 300 calories in a Grilled Chicken Multigrain Bun from Harvey's. Most of those calories come from protein (42%) and carbohydrates (43%).

To burn the 300 calories in a Grilled Chicken Multigrain Bun, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points
7
SmartPoints
8
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Chicken Multigrain Bun from Harvey's.

Weight Watchers points for
the full Harvey's menu

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