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Harvey's Regular Fries Nutrition Facts

Harvey's Regular Fries Nutrition Facts

Harvey's Regular Fries contains 430 calories, 19 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Fries from Harvey's Canada.

Harvey's Regular Fries Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 1.5g 8%
Trans Fat 0.1g  
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 430 calories in Regular Fries from Harvey's. Most of those calories come from fat (40%) and carbohydrates (55%).

To burn the 430 calories in Regular Fries, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Regular Fries from Harvey's.

Weight Watchers points for
the full Harvey's menu

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