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Freshii Tofu Nutrition Facts

Freshii Tofu Nutrition Facts

A Freshii Tofu contains 80 calories, 4 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tofu from Freshii Canada.

Freshii Tofu Nutrition Facts

Updated: 7/27/2021
Serving Size 1 Serving
Calories 80 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Calorie analysis

There are 80 calories in a Tofu from Freshii. Most of those calories come from protein (37%) and fat (47%).

To burn the 80 calories in a Tofu, you would have to run for 7 minutes or walk for 11 minutes.

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