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A&W Large Vanilla Milkshake Nutrition Facts

A&W Large Vanilla Milkshake Nutrition Facts

A A&W Large Vanilla Milkshake contains 690 calories, 18 grams of fat and 114 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Vanilla Milkshake from A&W Canada.

A&W Large Vanilla Milkshake Nutrition Facts

Updated: 4/1/2021
Serving Size 20 oz
Calories 690 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 11g 55%
Trans Fat .5g  
Cholesterol 75mg 25%
Sodium 420mg 18%
Total Carbohydrates 114g 38%
Dietary Fiber 1g 4%
Sugars 104g  
Protein 20g 40%
Vitamin A   15%
Vitamin C   0%
Calcium   70%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 690 calories in a Large Vanilla Milkshake from A&W. Most of those calories come from carbohydrates (65%).

To burn the 690 calories in a Large Vanilla Milkshake, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Small Vanilla Milkshake (410 calories) instead.

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Allergens

Contains
milk
May Contain
egg
fish
gluten
mustard
sesame
shellfish
soy
sulfites
wheat
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Vanilla Milkshake contains milk and may contain egg, fish, gluten, mustard, sesame, shellfish, soy, sulfites and wheat. a A&W Vanilla Milkshake does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Vanilla Milkshake from A&W contains the following ingredients:

Milkshake Base
modified milk ingredients, sugar/glucose-fructose, cellulose gum, mono and diglycerides, guar gum, carrageenan, salt, artificial flavour and colour. Note: Restaurants may source locally. Please check exact ingredients with restaurant manager.

Vanilla Flavouring
glucose-fructose, water, citric acid, caramel, artifical and natural flavour, sodium benzoate.

Weight Watchers points

35
SmartPoints
19
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus in a serving of Large Vanilla Milkshake from A&W.

Weight Watchers points for
the full A&W menu

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