A&W

A&W Lettuce Wrapped Beyond Meat Burger Nutrition Facts

A A&W Lettuce Wrapped Beyond Meat Burger contains 340 calories, 26 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Wrapped Beyond Meat Burger from A&W Canada.

A&W Lettuce Wrapped Beyond Meat Burger Nutrition Facts

Updated: 4/3/2021
Serving Size	1 burger
Calories	340	See analysis
Calories From Fat	234
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	880mg	37%
Total Carbohydrates	10g	3%
Dietary Fiber	2g	8%
Sugars	4g
Protein	17g	34%
Vitamin A		0%
Vitamin C		4%
Calcium		2%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 340 calories in a Lettuce Wrapped Beyond Meat Burger from A&W. Most of those calories come from fat (68%).

To burn the 340 calories in a Lettuce Wrapped Beyond Meat Burger, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Lettuce Wrapped Beyond Meat Burger is a healthy and nutritious option from A&W, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce Wrapped Beyond Meat Burger is healthy or not.

Is the Lettuce Wrapped Beyond Meat Burger healthy?

79% of voters think the Lettuce Wrapped Beyond Meat Burger is healthy.

Vote:

11 3

Does the Lettuce Wrapped Beyond Meat Burger taste good?

100% of voters think the Lettuce Wrapped Beyond Meat Burger tastes good.

Vote:

15 0

Allergens

Contains

egg

gluten

mustard

soy

May Contain

fish

milk

sesame

shellfish

sulfites

wheat

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Lettuce Wrapped Beyond Meat Burger contains egg, gluten, mustard and soy and may contain fish, milk, sesame, shellfish, sulfites and wheat. a A&W Lettuce Wrapped Beyond Meat Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lettuce Wrapped Beyond Meat Burger from A&W contains the following ingredients:

Beyond Meat Burger Patty
water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, mung bean protein, natural flavors, methylcellulose, potato starch, sunflower oil, salt, potassium chloride, apple extract, vinegar, lemon juice concentrate, color blend (vegetable glycerine, maltodextrin, ascorbic acid, beet juice extract), sunflower lecithin, pomegranate fruit powder, lycopene (for color), vitamins and minerals (dried yeast, niacin [vitamin b3], pyridoxine hydrochloride [vitamin b6], thiamin hydrochloride [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9], cyanocobalamin [vitamin b12], d-calcium pantothenate, pyridoxine hydrochloride,biotin, zinc sulfate). Contains soy.

A&W Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, water, seasoning.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Mayonnaise
canola oil, water, liquid whole egg and yolk, vinegar, salt, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Tomato
Lettuce
Red Onion
Canola Pan Coating
Canola oil, soy lecithin, natural flavour