A&W Lettuce Wrapped Beyond Meat Burger Nutrition Facts

A&W Lettuce Wrapped Beyond Meat Burger Nutrition Facts

A A&W Lettuce Wrapped Beyond Meat Burger contains 340 calories, 26 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Wrapped Beyond Meat Burger from A&W Canada.

Calorie analysis

There are 340 calories in a Lettuce Wrapped Beyond Meat Burger from A&W. Most of those calories come from fat (68%).

To burn the 340 calories in a Lettuce Wrapped Beyond Meat Burger, you would have to run for 30 minutes or walk for 49 minutes.

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A&W Lettuce Wrapped Beyond Meat Burger Nutrition Facts

Updated: 4/3/2021
Serving Size 1 burger
Calories 340
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 880mg 37%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 17g 34%
Vitamin A   0%
Vitamin C   4%
Calcium   2%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W
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Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Lettuce Wrapped Beyond Meat Burger from A&W.

Weight Watchers points for
the full A&W menu

Customer ratings

According to our website visitors, a Lettuce Wrapped Beyond Meat Burger is a healthy and nutritious option from A&W, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce Wrapped Beyond Meat Burger is healthy or not.

Is the Lettuce Wrapped Beyond Meat Burger healthy?

 
 
79% of voters think the Lettuce Wrapped Beyond Meat Burger is healthy.

Vote:  
11 3

Does the Lettuce Wrapped Beyond Meat Burger taste good?

 
 
100% of voters think the Lettuce Wrapped Beyond Meat Burger tastes good.

Vote:  
15 0

Allergens

Contains
egg
gluten
mustard
soy
May Contain
fish
milk
sesame
shellfish
sulfites
wheat
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Lettuce Wrapped Beyond Meat Burger contains egg, gluten, mustard and soy and may contain fish, milk, sesame, shellfish, sulfites and wheat. a A&W Lettuce Wrapped Beyond Meat Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lettuce Wrapped Beyond Meat Burger from A&W contains the following ingredients:

Beyond Meat Burger Patty
water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, mung bean protein, natural flavors, methylcellulose, potato starch, sunflower oil, salt, potassium chloride, apple extract, vinegar, lemon juice concentrate, color blend (vegetable glycerine, maltodextrin, ascorbic acid, beet juice extract), sunflower lecithin, pomegranate fruit powder, lycopene (for color), vitamins and minerals (dried yeast, niacin [vitamin b3], pyridoxine hydrochloride [vitamin b6], thiamin hydrochloride [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9], cyanocobalamin [vitamin b12], d-calcium pantothenate, pyridoxine hydrochloride,biotin, zinc sulfate). Contains soy.

A&W Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, water, seasoning.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Mayonnaise
canola oil, water, liquid whole egg and yolk, vinegar, salt, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Tomato
Lettuce
Red Onion
Canola Pan Coating
Canola oil, soy lecithin, natural flavour
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