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A&W 5 Piece Chicken Strips Nutrition Facts

A&W 5 Piece Chicken Strips Nutrition Facts

A&W 5 Piece Chicken Strips contains 500 calories, 25 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Chicken Strips from A&W Canada.

A&W 5 Piece Chicken Strips Nutrition Facts

Updated: 4/1/2021
Serving Size 5 strips
Calories 500 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1460mg 61%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 28g 56%
Vitamin A   0%
Vitamin C   4%
Calcium   0%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 500 calories in 5 Piece Chicken Strips from A&W. Most of those calories come from fat (45%) and carbohydrates (33%).

To burn the 500 calories in 5 Piece Chicken Strips, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the 3 Piece Chicken Strips (300 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 5 Piece Chicken Strips from A&W is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking 5 Piece Chicken Strips is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Chicken Strips is healthy or not.

Is the 5 Piece Chicken Strips healthy?

 
 
43% of voters think the 5 Piece Chicken Strips is healthy.

Vote:  
3 4

Does the 5 Piece Chicken Strips taste good?

 
 
100% of voters think the 5 Piece Chicken Strips tastes good.

Vote:  
5 0

Allergens

Contains
gluten
wheat
May Contain
egg
milk
soy
Does Not Contain*
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: A&W Chicken Strips contain gluten and wheat and may contain egg, milk and soy. A&W Chicken Strips does not contain fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

5 Piece Chicken Strips from A&W contain the following ingredients:

Chicken breast portions (boneless), water, salt, sodium tripolyphosphate, rice starch, onion powder, sugar, garlic powder, yeast extract, spice extractives, flavour. Battered and breaded with yellow corn flour, wheat flour, toasted wheat crumbs with spice extractives, water, corn starch, canola oil, whole grain wheat flour, salt, wheat gluten, spices, sugar, dextrose, guar gum, yeast extract, spice extractives, and flavour. May contains soy, milk, eggs, and/or sulphites. All deep fried products are cooked in a non-hydrogenated, high stability canola oil that has zero trans fats.

Weight Watchers points

13
SmartPoints
13
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of 5 Piece Chicken Strips from A&W.

Weight Watchers points for
the full A&W menu

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