A&W

A&W Beyond Meat Burger Nutrition Facts

A A&W Beyond Meat Burger contains 500 calories, 29 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beyond Meat Burger from A&W Canada.

A&W Beyond Meat Burger Nutrition Facts

Updated: 4/3/2021
Serving Size	1 burger
Calories	500	See analysis
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	1110mg	46%
Total Carbohydrates	40g	13%
Dietary Fiber	3g	12%
Sugars	8g
Protein	22g	44%
Vitamin A		0%
Vitamin C		4%
Calcium		6%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 500 calories in a Beyond Meat Burger from A&W. Most of those calories come from fat (51%).

To burn the 500 calories in a Beyond Meat Burger, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Beyond Meat Burger is not a healthy and nutritious option from A&W, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Beyond Meat Burger is healthy or not.

Is the Beyond Meat Burger healthy?

34% of voters think the Beyond Meat Burger is healthy.

Vote:

51 97

Does the Beyond Meat Burger taste good?

93% of voters think the Beyond Meat Burger tastes good.

Vote:

145 11

Allergens

Contains

egg

gluten

mustard

sesame

soy

wheat

May Contain

fish

milk

shellfish

sulfites

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Beyond Meat Burger contains egg, gluten, mustard, sesame, soy and wheat and may contain fish, milk, shellfish and sulfites. a A&W Beyond Meat Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Beyond Meat Burger from A&W contains the following ingredients:

Beyond Meat Burger Patty
water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, mung bean protein, natural flavors, methylcellulose, potato starch, sunflower oil, salt, potassium chloride, apple extract, vinegar, lemon juice concentrate, color blend (vegetable glycerine, maltodextrin, ascorbic acid, beet juice extract), sunflower lecithin, pomegranate fruit powder, lycopene (for color), vitamins and minerals (dried yeast, niacin [vitamin b3], pyridoxine hydrochloride [vitamin b6], thiamin hydrochloride [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9], cyanocobalamin [vitamin b12], d-calcium pantothenate, pyridoxine hydrochloride,biotin, zinc sulfate). May contain soy.

A&W Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, *yeast, sesame seeds, vegetable oil (canola or soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acetylated tartaric acid esters of mono and diglycerides, monocalcium phosphate. *Order may change.

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, water, seasoning.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Mayonnaise
canola oil, water, liquid whole egg and yolk, vinegar, salt, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Tomato
Lettuce
Red Onion
Canola Pan Coating
Canola oil, soy lecithin, natural flavour