Burger King

Burger King Peppercorn BLT Whopper Jr Nutrition Facts

A Burger King Peppercorn BLT Whopper Jr contains 380 calories, 22 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peppercorn BLT Whopper Jr from BK.

Burger King Peppercorn BLT Whopper Jr Nutrition Facts

Updated: 4/3/2026
Serving Size	1 burger
Calories	380	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	790mg	33%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	6g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 380 calories in a Peppercorn BLT Whopper Jr from Burger King. Most of those calories come from fat (49%).

To burn the 380 calories in a Peppercorn BLT Whopper Jr, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains

egg

gluten

milk

sesame

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Peppercorn BLT Whopper Jr contains egg, gluten, milk, sesame, soy and wheat. a Burger King Peppercorn BLT Whopper Jr does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Peppercorn BLT Whopper Jr from Burger King contains the following ingredients:

• Lettuce
• Tomatoes
• Whopper Jr. Beef Patty: 100% beef
• Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
• Processed Swiss Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Enzymes, Soy Lecithin (anti-sticking agent), Natamycin (a mold inhibitor)
• Peppercorn Aioli: Water, Soybean Oil, Dehydrated Garlic, Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Egg Yolks (Egg Yolks and Salt), Corn Syrup, Salt, Natural Flavor, Yeast Extract, Sugar, Phosphoric Acid, Spice, Xanthan Gum, Propylene Glycol Alginate, Citric Acid
• Sesame Seed Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar and/or Liquid Sugar (Water, Sugar) , Soybean Oil, Yeast, Salt, Sesame Seeds, May Contain 2% Or Less Of The Following: Wheat Gluten, Yeast Food (May Contain One Or More Of The Following: Calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Dough Conditioners (May Contain One Or More Of The Following: Wheat Starch, Distilled Monoglycerides, Sodium-stearoyl Lactylate, Ascorbic Acid, [ethoxylated] Mono- And Diglycerides, Calcium Stearoyl-2-lactylate, Calcium Peroxide, Datem, Potassium Iodate), Guar Gum, Enzymes, Milled Flaxseed, Maltodextrin, Ascorbic Acid, Cultured Wheat Flour, Soy Flour, Soy Lecithin, Corn Starch, Vegetable Proteins (Pea, Potato, Faba Bean), Vegetable Oil, Dextrose, Citric Acid