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Bruegger's Peanut Butter Nutrition Facts

Bruegger's Peanut Butter Nutrition Facts

A Bruegger's Peanut Butter contains 250 calories, 21 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peanut Butter from Bruegger's Bagels.

Bruegger's Peanut Butter Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 250 calories in a Peanut Butter from Bruegger's. Most of those calories come from fat (72%).

To burn the 250 calories in a Peanut Butter, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Peanut Butter from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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