There are 140 calories in a Chicken Breast from Bruegger's. Most of those calories come from protein (71%).
To burn the 140 calories in a Chicken Breast, you would have to run for 12 minutes or walk for 20 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Breast is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Chicken Breast from Bruegger's.