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Bruegger's Chai Tea Nutrition Facts

Bruegger's Chai Tea Nutrition Facts

A Bruegger's Chai Tea contains 240 calories, 5 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chai Tea from Bruegger's Bagels.

Bruegger's Chai Tea Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 45g 15%
Dietary Fiber 0g 0%
Sugars 39g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 240 calories in a Chai Tea from Bruegger's. Most of those calories come from carbohydrates (77%).

To burn the 240 calories in a Chai Tea, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
13
SmartPoints
6
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Chai Tea from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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