Bruegger's Asiago Parmesan Bagel Nutrition Facts

Bruegger's Asiago Parmesan Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Asiago Parmesan Bagel from Bruegger's Bagels .

Bruegger's Asiago Parmesan Bagel Calories

There are 310 calories in a Asiago Parmesan Bagel from Bruegger's. Most of those calories come from carbohydrates (76%).

Bruegger's Asiago Parmesan Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 310
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 600mg 25%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 12g 24%
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Asiago Parmesan Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Asiago Parmesan Bagel Allergens

We are working on getting the allergen information for this item.

Bruegger's Asiago Parmesan Bagel Ingredients

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