Below are the nutrition facts and Weight Watchers points for Chicken with White & Wild Rice from Blimpie Sub Sandwiches .
There are 250 calories in a Chicken with White & Wild Rice from Blimpie. Most of those calories come from fat (44%).
Serving Size | 8.6 oz | |
Calories | 250 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 1030mg | 43% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 14g | 28% |
Vitamin A | 15% | |
Vitamin C | 4% | |
Calcium | 6% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
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