Below are the nutrition facts and Weight Watchers points for Buffalo Chicken Salad from Blimpie Sub Sandwiches .
There are 220 calories in a Buffalo Chicken Salad from Blimpie. Most of those calories come from protein (45%) and fat (36%).
Serving Size | 220g | |
Calories | 220 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 60mg | 20% |
Sodium | 840mg | 35% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | |
Protein | 25g | 50% |
Vitamin A | 120% | |
Vitamin C | 50% | |
Calcium | 20% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
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