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Blimpie Buffalo Chicken Salad Nutrition Facts

Blimpie Buffalo Chicken Salad Nutrition Facts

A Blimpie Buffalo Chicken Salad contains 220 calories, 9 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Chicken Salad from Blimpie Sub Sandwiches.

Blimpie Buffalo Chicken Salad Nutrition Facts

Serving Size 220g
Calories 220 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 840mg 35%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 25g 50%
Vitamin A   120%
Vitamin C   50%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 220 calories in a Buffalo Chicken Salad from Blimpie. Most of those calories come from protein (45%) and fat (36%).

To burn the 220 calories in a Buffalo Chicken Salad, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Buffalo Chicken Salad is a healthy and nutritious option from Blimpie, with 75% of voters finding it to be healthy.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Buffalo Chicken Salad from Blimpie.

Weight Watchers points for
the full Blimpie menu

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