Below are the nutrition facts and Weight Watchers points for Cinna Knots from Blaze Pizza .
There are 649 calories in Cinna Knots from Blaze Pizza. Most of those calories come from carbohydrates (82%).
Serving Size | 6 Knots | |
Calories | 649 | |
Calories From Fat | 38 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 0.6g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 783mg | 33% |
Total Carbohydrates | 137g | 46% |
Dietary Fiber | 4g | 16% |
Sugars | 57g | |
Protein | 21g | 42% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 25
Weight Watchers SmartPoints: 25
Weight Watchers PointsPlus: 18
Allergy Information: Blaze Pizza Cinna Knots contain gluten and wheat. Blaze Pizza Cinna Knots does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.