Blaze Pizza Cauliflower Crust Nutrition Facts

  Voted a healthy and tasty option.
Blaze Pizza Cauliflower Crust Nutrition Facts

A Blaze Pizza Cauliflower Crust contains 94 calories, 2.3 grams of fat and 15 grams of carbohydrates.

According to our website visitors, a Cauliflower Crust is a healthy and nutritious option from Blaze Pizza, with 96% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cauliflower Crust is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cauliflower Crust from Blaze Pizza.

Blaze Pizza Cauliflower Crust Calories

There are 94 calories in a Cauliflower Crust from Blaze Pizza. Most of those calories come from carbohydrates (62%).

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Blaze Pizza Cauliflower Crust Nutrition Facts

Updated: 6/4/2021
Serving Size ?
Calories 94
Calories From Fat 21
Amount Per Serving % Daily Value*
Total Fat 2.3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 9mg 3%
Sodium 181mg 8%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Blaze Pizza Cauliflower Crust Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Cauliflower Crust from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

Is the Cauliflower Crust healthy?

 
 
96% of voters think the Cauliflower Crust is healthy.

Vote:  
47 2

Does the Cauliflower Crust taste good?

 
 
100% of voters think the Cauliflower Crust tastes good.

Vote:  
69 0

Blaze Pizza Cauliflower Crust Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Cauliflower Crust contains egg and milk. a Blaze Pizza Cauliflower Crust does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Blaze Pizza Cauliflower Crust Ingredients

A Cauliflower Crust from Blaze Pizza contains the following ingredients:

Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum.