Blaze Pizza

Blaze Pizza Cauliflower Crust Nutrition Facts

Voted a healthy and tasty option.

A Blaze Pizza Cauliflower Crust contains 94 calories, 2.3 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cauliflower Crust from Blaze Pizza.

Blaze Pizza Cauliflower Crust Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	94	See analysis
Calories From Fat	21
	Amount Per Serving	% Daily Value*
Total Fat	2.3g	4%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	9mg	3%
Sodium	181mg	8%
Total Carbohydrates	15g	5%
Dietary Fiber	1g	4%
Sugars	1g
Protein	4g	8%
Potassium	30mg	1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 94 calories in a Cauliflower Crust from Blaze Pizza. Most of those calories come from carbohydrates (62%).

To burn the 94 calories in a Cauliflower Crust, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Cauliflower Crust is a healthy and nutritious option from Blaze Pizza, with 95% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cauliflower Crust is healthy or not.

Is the Cauliflower Crust healthy?

95% of voters think the Cauliflower Crust is healthy.

Vote:

57 3

Does the Cauliflower Crust taste good?

100% of voters think the Cauliflower Crust tastes good.

Vote:

85 0

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blaze Pizza Cauliflower Crust contains egg and milk. a Blaze Pizza Cauliflower Crust does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cauliflower Crust from Blaze Pizza contains the following ingredients:

Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum.