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BJ's Seared Ahi Salad Nutrition Facts

BJ's Seared Ahi Salad Nutrition Facts

A BJ's Seared Ahi Salad contains 570 calories, 31 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seared Ahi Salad from BJ's Restaurant and Brewhouse.

BJ's Seared Ahi Salad Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 570 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1364mg 57%
Total Carbohydrates 42g 14%
Dietary Fiber 8g 32%
Sugars 25g  
Protein 30g 60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 570 calories in a Seared Ahi Salad from BJ's. Most of those calories come from fat (49%).

To burn the 570 calories in a Seared Ahi Salad, you would have to run for 50 minutes or walk for 81 minutes.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Seared Ahi Salad from BJ's.

Weight Watchers points for
the full BJ's menu

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