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BJ's Fries Nutrition Facts

BJ's Fries Nutrition Facts

BJ's Fries contains 350 calories, 19 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fries from BJ's Restaurant and Brewhouse.

BJ's Fries Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 350 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 641mg 27%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 350 calories in Fries from BJ's. Most of those calories come from fat (49%) and carbohydrates (46%).

To burn the 350 calories in Fries, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Fries from BJ's.

Weight Watchers points for
the full BJ's menu

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