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Arby's Sausage, Egg & Cheese Sourdough Nutrition Facts

Arby's Sausage, Egg & Cheese Sourdough Nutrition Facts

A Arby's Sausage, Egg & Cheese Sourdough contains 640 calories, 39 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Sourdough from Arby's.

Arby's Sausage, Egg & Cheese Sourdough Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 640 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 1530mg 64%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 25g 50%
Vitamin A   8%
Vitamin C   0%
Calcium   35%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 640 calories in a Sausage, Egg & Cheese Sourdough from Arby's. Most of those calories come from fat (55%).

To burn the 640 calories in a Sausage, Egg & Cheese Sourdough, you would have to run for 56 minutes or walk for 91 minutes.

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Customer ratings

According to our website visitors, a Sausage, Egg & Cheese Sourdough is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage, Egg & Cheese Sourdough is healthy or not.

Is the Sausage, Egg & Cheese Sourdough healthy?

 
 
29% of voters think the Sausage, Egg & Cheese Sourdough is healthy.

Vote:  
4 10

Does the Sausage, Egg & Cheese Sourdough taste good?

 
 
91% of voters think the Sausage, Egg & Cheese Sourdough tastes good.

Vote:  
10 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Sausage, Egg & Cheese Sourdough contains egg, gluten, milk, soy and wheat. a Arby's Sausage, Egg & Cheese Sourdough does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Egg & Cheese Sourdough from Arby's contains the following ingredients:

Sourdough Breakfast Bread: Bleached Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Sour (wheat flour, salt, malt, fumaric acid, contains 2% or less of the following: acetic acid, lactic acid), Soybean Oil, High Fructose Corn Syrup, Wheat Gluten, Dough Improver (wheat flour, calcium stearoyl lactylate, salt, calcium sulfate, DATEM, soy oil, contains 2% or less of the following: potassium iodate, ascorbic acid, enzyme, L-cysteine, azodicarbonamide), Calcium Propionate (to retard spoilage),Calcium Sulfate, Enzymes. CONTAINS: WHEAT

Sausage Patty: Pork, Whey Protein Concentrate, Salt, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Spice Extractives, BHA, Propyl Gallate, Citric Acid. CONTAINS: MILK

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY

Weight Watchers points

21
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Sausage, Egg & Cheese Sourdough from Arby's.

Weight Watchers points for
the full Arby's menu

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