Arby's

Arby's Bacon, Egg & Cheese Wrap Nutrition Facts

A Arby's Bacon, Egg & Cheese Wrap contains 500 calories, 27 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese Wrap from Arby's.

Arby's Bacon, Egg & Cheese Wrap Nutrition Facts

Updated: 8/23/2020
Serving Size	1 wrap
Calories	500	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	160mg	53%
Sodium	1370mg	57%
Total Carbohydrates	42g	14%
Dietary Fiber	4g	16%
Sugars	5g
Protein	20g	40%
Vitamin A		6%
Vitamin C		6%
Calcium		35%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 500 calories in a Bacon, Egg & Cheese Wrap from Arby's. Most of those calories come from fat (49%) and carbohydrates (34%).

To burn the 500 calories in a Bacon, Egg & Cheese Wrap, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese Wrap is not a healthy and nutritious option from Arby's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Wrap is healthy or not.

Is the Bacon, Egg & Cheese Wrap healthy?

27% of voters think the Bacon, Egg & Cheese Wrap is healthy.

Vote:

9 24

Does the Bacon, Egg & Cheese Wrap taste good?

84% of voters think the Bacon, Egg & Cheese Wrap tastes good.

Vote:

26 5

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Bacon, Egg & Cheese Wrap contains egg, gluten, milk, soy and wheat. a Arby's Bacon, Egg & Cheese Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Egg & Cheese Wrap from Arby's contains the following ingredients:

Hearty Grain Wrap: Water, Whole Grain Wheat Flour, Enriched Bleached Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Sugar, contains 2% or less of the following: Salt, Leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, ascorbic acid, citric acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric acid, sodium metabisulfite), Preservatives (calcium propionate, sorbic acid). CONTAINS: WHEAT.

Breakfast Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK.

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin. CONTAINS: MILK, SOY