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Yard House Kale Caesar Salad Lunch Nutrition Facts

Yard House Kale Caesar Salad Lunch Nutrition Facts

A Yard House Kale Caesar Salad Lunch contains 260 calories, 21 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kale Caesar Salad Lunch from Yard House.

Yard House Kale Caesar Salad Lunch Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 520mg 22%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 260 calories in a Kale Caesar Salad Lunch from Yard House. Most of those calories come from fat (70%).

To burn the 260 calories in a Kale Caesar Salad Lunch, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Kale Caesar Salad Lunch from Yard House.

Weight Watchers points for
the full Yard House menu

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