Fast Food Nutrition
RestaurantsCalculatorNew Items

Yard House Classic Ranch Salad Lunch Nutrition Facts

Yard House Classic Ranch Salad Lunch Nutrition Facts

A Yard House Classic Ranch Salad Lunch contains 190 calories, 14 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Ranch Salad Lunch from Yard House.

Yard House Classic Ranch Salad Lunch Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 190 calories in a Classic Ranch Salad Lunch from Yard House. Most of those calories come from fat (68%).

To burn the 190 calories in a Classic Ranch Salad Lunch, you would have to run for 17 minutes or walk for 27 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Classic Ranch Salad Lunch is healthy or not.

Is the Classic Ranch Salad Lunch healthy?

 
Not enough votes to rate the Classic Ranch Salad Lunch.

Vote:  

Does the Classic Ranch Salad Lunch taste good?

 
Not enough votes to rate the Classic Ranch Salad Lunch.

Vote:  

Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Classic Ranch Salad Lunch from Yard House.

Weight Watchers points for
the full Yard House menu

Popular Restaurants
MORE TO READ
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
We've Added Two New Restaurants!
We've Added Two New Restaurants!
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
Subway Sub of the Day
Subway Sub of the Day
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?

Compare Nutrition Facts

Select a second item to compare to the Classic Ranch Salad Lunch from Yard House.

CLOSE