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White Castle Milk Nutrition Facts

White Castle Milk Nutrition Facts

A White Castle Milk contains 110 calories, 2.5 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from White Castle.

Calorie analysis

There are 110 calories in a Milk from White Castle. Most of those calories come from carbohydrates (48%).

To burn the 110 calories in a Milk, you would have to run for 10 minutes or walk for 16 minutes.

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White Castle Milk Nutrition Facts

Updated: 6/5/2021
Serving Size 1 serving
Calories 110
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   0%
Calcium   30%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Milk from White Castle.

Weight Watchers points for
the full White Castle menu

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