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Wendy's 4 Piece Buffalo Saucy Nuggs Nutrition Facts

Wendy's 4 Piece Buffalo Saucy Nuggs Nutrition Facts

Wendy's 4 Piece Buffalo Saucy Nuggs contains 220 calories, 15 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Buffalo Saucy Nuggs from Wendy's.

Wendy's 4 Piece Buffalo Saucy Nuggs Nutrition Facts

Updated: 10/26/2024
Serving Size 4 chicken nuggets
Calories 220 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1310mg 55%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 10g 20%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 220 calories in 4 Piece Buffalo Saucy Nuggs from Wendy's. Most of those calories come from fat (62%).

To burn the 220 calories in 4 Piece Buffalo Saucy Nuggs, you would have to run for 19 minutes or walk for 31 minutes.

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Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: Wendy's Buffalo Saucy Nuggs contain gluten and wheat. Wendy's Buffalo Saucy Nuggs does not contain egg, fish, milk, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Buffalo Saucy Nuggs from Wendy's contain the following ingredients:

Chicken Nuggets (Chicken Breast with Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate], Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set in Soybean or Vegetable Oil. Cooked in Vegetable Oil [Soybean, Canola, Corn and/or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [To Reduce Foaming]), Buffalo Sauce (Water, Cayenne Red Pepper, Distilled Vinegar, Soybean Oil, Salt, Contains 2% or less of: Sugar, Modified Cornstarch, Spice, Xanthan Gum, Dehydrated Garlic, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Natural Flavor, Oleoresin Paprika [Color], Calcium Disodium EDTA Added to Protect Flavor). CONTAINS WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN EGG, FISH, MILK, SESAME, SOY, WHEAT.

Weight Watchers points

7
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of 4 Piece Buffalo Saucy Nuggs from Wendy's.

Weight Watchers points for
the full Wendy's menu

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