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Wawa Sausage, Egg & Cheese Bagel Nutrition Facts

Wawa Sausage, Egg & Cheese Bagel Nutrition Facts

A Wawa Sausage, Egg & Cheese Bagel contains 540 calories, 32 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Bagel from Wawa Convenience Stores.

Wawa Sausage, Egg & Cheese Bagel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 540 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 1050mg 44%
Total Carbohydrates 41g 14%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 73g 146%
Vitamin A   0%
Vitamin C   2%
Calcium   25%
Iron   60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%).

To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Sausage, Egg & Cheese Bagel contains egg, milk, soy and wheat. a Wawa Sausage, Egg & Cheese Bagel does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage, Egg & Cheese Bagel from Wawa contains the following ingredients:

Sausage, Egg, and Cheese Bagel Sizzli: BAGEL ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEAT GLUTEN, L-CYSTEINE, ENZYMES., SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., SAUSAGE PATTY PORK, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR), FLAVORING, BHT, TBHQ, CITRIC ACID, LACTIC ACID., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Weight Watchers points

13
SmartPoints
19
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 19 WW PointsPlus in a serving of Sausage, Egg & Cheese Bagel from Wawa.

Weight Watchers points for
the full Wawa menu

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