Wawa Lighter Style Southwest Chicken Salad Nutrition Facts

Wawa Lighter Style Southwest Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Lighter Style Southwest Chicken Salad from Wawa Convenience Stores .

Wawa Lighter Style Southwest Chicken Salad Calories

There are 550 calories in a Lighter Style Southwest Chicken Salad from Wawa. Most of those calories come from protein (35%) and fat (40%).

Wawa Lighter Style Southwest Chicken Salad Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 550
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22.5g 35%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 1240mg 52%
Total Carbohydrates 32g 11%
Dietary Fiber 10g 40%
Sugars 7g  
Protein 44g 88%
Vitamin A   330%
Vitamin C   14%
Calcium   12%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Lighter Style Southwest Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Wawa menu

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Wawa Lighter Style Southwest Chicken Salad Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Lighter Style Southwest Chicken Salad contains egg, milk, soy and wheat. a Wawa Lighter Style Southwest Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Lighter Style Southwest Chicken Salad Ingredients

Grilled Chicken: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)...

Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..

Fresh Salsa: Pico de Gallo TOMATO, RED ONION, GREEN BELL PEPPER, TOMATO JUICE (TOMATO JUICE FROM CONCENTRATE [WATER, CONCENTRATED JUICES FROM TOMATOES], SALT, VITAMIN C [ASCORBIC ACID]), BELL PEPPER, LIME JUICE, GARLIC, SALT, CILANTRO...

Black Beans - Cold: BLACK BEANS (COOKED BLACK BEANS, WATER)..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Crispy Jalapenos: CRISPY JALAPENOS JALAPEÑO PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT.