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Wawa Grated Parmesan Sandwich Topping Nutrition Facts

Wawa Grated Parmesan Sandwich Topping Nutrition Facts

A Wawa Grated Parmesan Sandwich Topping contains 25 calories, 1.5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grated Parmesan Sandwich Topping from Wawa Convenience Stores.

Wawa Grated Parmesan Sandwich Topping Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 25 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   2%
Vitamin C   0%
Calcium   6%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 25 calories in a Grated Parmesan Sandwich Topping from Wawa. Most of those calories come from fat (65%).

To burn the 25 calories in a Grated Parmesan Sandwich Topping, you would have to run for 2 minutes or walk for 4 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Grated Parmesan Sandwich Topping contains milk. a Wawa Grated Parmesan Sandwich Topping does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grated Parmesan Sandwich Topping from Wawa contains the following ingredients:

Grated Parmesan Cheese (Parmesan Cheese [Made from Pasteurized Cow’s Milk, Culture, Salt, Enzymes], Corn Starch and Cellulose added to Prevent Caking, Potassium Sorbate [added to Protect Flavor]).

Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Grated Parmesan Sandwich Topping from Wawa.

Weight Watchers points for
the full Wawa menu

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