Wawa

Wawa Blueberry Muffin Nutrition Facts

A Wawa Blueberry Muffin contains 560 calories, 28 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Wawa Convenience Stores.

Wawa Blueberry Muffin Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	560	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	500mg	21%
Total Carbohydrates	70g	23%
Dietary Fiber	2g	8%
Sugars	37g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 560 calories in a Blueberry Muffin from Wawa. Most of those calories come from fat (45%) and carbohydrates (51%).

To burn the 560 calories in a Blueberry Muffin, you would have to run for 49 minutes or walk for 80 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Blueberry Muffin contains egg, milk, soy and wheat. a Wawa Blueberry Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Blueberry Muffin from Wawa contains the following ingredients:

Blueberry Muffin: BLUEBERRY MUFFIN MUFFIN MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY), WATER, SOYBEAN OIL, BLUEBERRIES, UNENRICHED AND ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL BUTTER FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA BUTTER FLAVORED BLEND (DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, SALT, WATER, TURMERIC EXTRACT [COLOR], APO-CAROTENAL [COLOR]), BAKING SODA..