Tropical Smoothie Cafe

Tropical Smoothie Cafe Three Cheese Chicken Quesadilla Nutrition Facts

A Tropical Smoothie Cafe Three Cheese Chicken Quesadilla contains 550 calories, 27 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Three Cheese Chicken Quesadilla from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Three Cheese Chicken Quesadilla Nutrition Facts

Updated: 6/18/2021
Serving Size	1 Serving
Calories	550	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1880mg	78%
Total Carbohydrates	41g	14%
Dietary Fiber	1g	4%
Sugars	3g
Protein	33g	66%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 550 calories in a Three Cheese Chicken Quesadilla from Tropical Smoothie Cafe. Most of those calories come from fat (45%).

To burn the 550 calories in a Three Cheese Chicken Quesadilla, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Three Cheese Chicken Quesadilla is a healthy and nutritious option from Tropical Smoothie Cafe, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Three Cheese Chicken Quesadilla is healthy or not.

Is the Three Cheese Chicken Quesadilla healthy?

69% of voters think the Three Cheese Chicken Quesadilla is healthy.

Vote:

20 9

Does the Three Cheese Chicken Quesadilla taste good?

97% of voters think the Three Cheese Chicken Quesadilla tastes good.

Vote:

29 1

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Three Cheese Chicken Quesadilla from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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