Taco John's

Taco John's Chicken Taco Perfecto Nutrition Facts

The Taco John's Taco Perfecto with Chicken is a massive 9 inch long taco.

A Taco John's Chicken Taco Perfecto contains 230 calories, 9 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Taco Perfecto from Taco John's.

Taco John's Chicken Taco Perfecto Nutrition Facts

Updated: 1/31/2020
Serving Size	1 taco
Calories	230	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	520mg	22%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	2g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 230 calories in a Chicken Taco Perfecto from Taco John's. Most of those calories come from fat (40%).

To burn the 230 calories in a Chicken Taco Perfecto, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Steak Taco Perfecto (220 calories) instead.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco John's Chicken Taco Perfecto contains egg and milk. a Taco John's Chicken Taco Perfecto does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.