Red Robin

Red Robin Mac 'n Cheese Nutrition Facts

A Red Robin Mac 'n Cheese contains 250 calories, 14 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mac 'n Cheese from Red Robin Gourmet Burgers.

Red Robin Mac 'n Cheese Nutrition Facts

Updated: 4/29/2021
Serving Size	1 serving
Calories	250	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Trans Fat	1g
Cholesterol	4mg	1%
Sodium	530mg	22%
Total Carbohydrates	21g	7%
Dietary Fiber	2g	8%
Sugars	3g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 250 calories in a Mac 'n Cheese from Red Robin. Most of those calories come from fat (50%) and carbohydrates (34%).

To burn the 250 calories in a Mac 'n Cheese, you would have to run for 22 minutes or walk for 36 minutes.

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According to our website visitors, it's hard to tell if Mac 'n Cheese from Red Robin is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Mac 'n Cheese is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mac 'n Cheese is healthy or not.