Potbelly

Potbelly Garden Side Salad Nutrition Facts

A Potbelly Garden Side Salad contains 230 calories, 20 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Side Salad from Potbelly Sandwich Shop.

Calorie analysis

There are 230 calories in a Garden Side Salad from Potbelly. Most of those calories come from fat (79%).

To burn the 230 calories in a Garden Side Salad, you would have to run for 20 minutes or walk for 33 minutes.

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Potbelly Garden Side Salad Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Salad
Calories	230
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	326mg	14%
Total Carbohydrates	10g	3%
Dietary Fiber	2g	8%
Sugars	7g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Garden Side Salad from Potbelly.

Weight Watchers points for
the full Potbelly menu

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Garden Side Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.