There are 410 calories in a Regular Mac & Cheese from Pollo Tropical. Most of those calories come from fat (56%).
To burn the 410 calories in a Regular Mac & Cheese, you would have to run for 36 minutes or walk for 59 minutes.
TIP: You could reduce your calorie intake by 200 calories by choosing the Platter Mac & Cheese (210 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mac & Cheese is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Regular Mac & Cheese from Pollo Tropical.
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