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Pollo Tropical Regular Mac & Cheese Nutrition Facts

Pollo Tropical Regular Mac & Cheese Nutrition Facts

A Pollo Tropical Regular Mac & Cheese contains 410 calories, 25 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mac & Cheese from Pollo Tropical.

Pollo Tropical Regular Mac & Cheese Nutrition Facts

PlatterRegularLarge
Updated: 6/29/2021
Serving Size 1 serving
Calories 410 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 860mg 36%
Total Carbohydrates 29g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 410 calories in a Regular Mac & Cheese from Pollo Tropical. Most of those calories come from fat (56%).

To burn the 410 calories in a Regular Mac & Cheese, you would have to run for 36 minutes or walk for 59 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Platter Mac & Cheese (210 calories) instead.

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Weight Watchers points
15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Regular Mac & Cheese from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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