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Perkin's Pork Chops & Eggs Nutrition Facts

Perkin's Pork Chops & Eggs Nutrition Facts

Perkin's Pork Chops & Eggs contains 690 calories, 41 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Pork Chops & Eggs from Perkin's Restaurant & Bakery.

Perkin's Pork Chops & Eggs Nutrition Facts

Updated: 7/2/2021
Serving Size 500 grams
Calories 690 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 590mg 197%
Sodium 1810mg 75%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 70g 140%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 690 calories in Pork Chops & Eggs from Perkin's. Most of those calories come from protein (41%) and fat (54%).

To burn the 690 calories in Pork Chops & Eggs, you would have to run for 61 minutes or walk for 99 minutes.

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Weight Watchers points
19
SmartPoints
18
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus in a serving of Pork Chops & Eggs from Perkin's.

Weight Watchers points for
the full Perkin's menu

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