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Perkin's Grilled Salmon Dinner Nutrition Facts

Perkin's Grilled Salmon Dinner Nutrition Facts

A Perkin's Grilled Salmon Dinner contains 430 calories, 29 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Salmon Dinner from Perkin's Restaurant & Bakery.

Perkin's Grilled Salmon Dinner Nutrition Facts

Updated: 7/2/2021
Serving Size 216 grams
Calories 430 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 120mg 5%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 40g 80%
Vitamin A   2%
Vitamin C   20%
Calcium   2%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 430 calories in a Grilled Salmon Dinner from Perkin's. Most of those calories come from protein (37%) and fat (61%).

To burn the 430 calories in a Grilled Salmon Dinner, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
11
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Salmon Dinner from Perkin's.

Weight Watchers points for
the full Perkin's menu

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