Panera

Panera Tulip Cookie Nutrition Facts

A Panera Tulip Cookie contains 440 calories, 21 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tulip Cookie from Panera Bread.

Panera Tulip Cookie Nutrition Facts

Updated: 8/25/2020
Serving Size	1 cookie
Calories	440	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Trans Fat	1g
Cholesterol	65mg	22%
Sodium	210mg	9%
Total Carbohydrates	58g	19%
Dietary Fiber	1g	4%
Sugars	32g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 440 calories in a Tulip Cookie from Panera. Most of those calories come from fat (43%) and carbohydrates (53%).

To burn the 440 calories in a Tulip Cookie, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Tulip Cookie is not a healthy and nutritious option from Panera, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tulip Cookie is healthy or not.