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Panera Tulip Cookie Nutrition Facts

Panera Tulip Cookie Nutrition Facts

A Panera Tulip Cookie contains 440 calories, 21 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tulip Cookie from Panera Bread.

Panera Tulip Cookie Nutrition Facts

Updated: 8/25/2020
Serving Size 1 cookie
Calories 440 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 210mg 9%
Total Carbohydrates 58g 19%
Dietary Fiber 1g 4%
Sugars 32g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 440 calories in a Tulip Cookie from Panera. Most of those calories come from fat (43%) and carbohydrates (53%).

To burn the 440 calories in a Tulip Cookie, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, a Tulip Cookie is not a healthy and nutritious option from Panera, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tulip Cookie is healthy or not.

Is the Tulip Cookie healthy?

14% of voters think the Tulip Cookie is healthy.

7 43

Does the Tulip Cookie taste good?

92% of voters think the Tulip Cookie tastes good.

46 4

Weight Watchers points


There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus in a serving of Tulip Cookie from Panera.

Weight Watchers points for
the full Panera menu

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