Panera

Panera Half Cuban Chicken Panini Nutrition Facts

A Panera Half Cuban Chicken Panini contains 430 calories, 18 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Cuban Chicken Panini from Panera Bread.

Panera Half Cuban Chicken Panini Nutrition Facts


Serving Size	half panini
Calories	430	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	840mg	35%
Total Carbohydrates	43g	14%
Dietary Fiber	2g	8%
Sugars	5g
Protein	23g	46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Half Cuban Chicken Panini from Panera. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 430 calories in a Half Cuban Chicken Panini, you would have to run for 38 minutes or walk for 61 minutes.

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According to our website visitors, it's hard to tell if Half Cuban Chicken Panini from Panera is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Half Cuban Chicken Panini is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Cuban Chicken Panini is healthy or not.