There are 450 calories in a Mac & Cheese from O'Charley's. Most of those calories come from fat (45%) and carbohydrates (42%).
To burn the 450 calories in a Mac & Cheese, you would have to run for 39 minutes or walk for 64 minutes.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Mac & Cheese from O'Charley's.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mac & Cheese is healthy or not.