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O'Charley's Kids Chicken Tenders Nutrition Facts

O'Charley's Kids Chicken Tenders Nutrition Facts

O'Charley's Kids Chicken Tenders contains 340 calories, 16 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Chicken Tenders from O'Charley's Restaurant & Bar.

O'Charley's Kids Chicken Tenders Nutrition Facts

Updated: 10/9/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 510mg 21%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: O'Charley's

Calorie analysis

There are 340 calories in Kids Chicken Tenders from O'Charley's. Most of those calories come from protein (38%) and fat (46%).

To burn the 340 calories in Kids Chicken Tenders, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points
8
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Kids Chicken Tenders from O'Charley's.

Weight Watchers points for
the full O'Charley's menu

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