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Longhorn Nolan Ryan Beef Chicken Fried Steak Nutrition Facts

A Longhorn Nolan Ryan Beef Chicken Fried Steak contains 890 calories, 51 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Nolan Ryan Beef Chicken Fried Steak from Longhorn Steakhouse.

Longhorn Nolan Ryan Beef Chicken Fried Steak Nutrition Facts

Updated: 6/4/2021
Serving Size	1 Serving
Calories	890	See analysis
Calories From Fat	460
	Amount Per Serving	% Daily Value*
Total Fat	51g	78%
Saturated Fat	11g	55%
Trans Fat	0.5g
Cholesterol	150mg	50%
Sodium	1530mg	64%
Total Carbohydrates	48g	16%
Dietary Fiber	0g	0%
Sugars	3g
Protein	60g	120%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 890 calories in a Nolan Ryan Beef Chicken Fried Steak from Longhorn. Most of those calories come from fat (52%).

To burn the 890 calories in a Nolan Ryan Beef Chicken Fried Steak, you would have to run for 78 minutes or walk for 127 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 24 WW PointsPlus in a serving of Nolan Ryan Beef Chicken Fried Steak from Longhorn.

Weight Watchers points for
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