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Kwik Trip Zesty Italian Chicken RollerBite Nutrition Facts

Kwik Trip Zesty Italian Chicken RollerBite Nutrition Facts

A Kwik Trip Zesty Italian Chicken RollerBite contains 180 calories, 9 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Zesty Italian Chicken RollerBite from Kwik Trip.

Kwik Trip Zesty Italian Chicken RollerBite Nutrition Facts

Updated: 7/13/2021
Serving Size 1 RollerBite
Calories 180 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 180 calories in a Zesty Italian Chicken RollerBite from Kwik Trip. Most of those calories come from fat (45%).

To burn the 180 calories in a Zesty Italian Chicken RollerBite, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Zesty Italian Chicken RollerBite contains milk, soy and wheat. a Kwik Trip Zesty Italian Chicken RollerBite does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Zesty Italian Chicken RollerBite from Kwik Trip contains the following ingredients:

Chicken, Breading (Breading (Wheat Enriched And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrin, Modified Food Starch, Sugar, Natural Flavors, Soybean Oil, Yeast, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Xanthan Gum), Water, Part Skim Mozzarella Cheese (Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Processed Swiss Cheese (Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative)), Soybean Oil, Less Than 2% Of: Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Dextrose, Corn Syrup Solids, Spices, Dehydrated Red Bell Pepper, Onion Powder, Garlic Powder, Natural Flavors, Salt, Nonfat Milk Solids, Modified Corn Starch, Soy Protein Isolate, Hydrolyzed Soy And Wheat Protein, Xanthan Gum, Guar Gum, Distilled Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate, Sodium Phosphate. Contains Milk, Soy, Wheat.

Weight Watchers points

5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Zesty Italian Chicken RollerBite from Kwik Trip.

Weight Watchers points for
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