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Kwik Trip Habanero Cream Cheese Tornado Nutrition Facts

Kwik Trip Habanero Cream Cheese Tornado Nutrition Facts

A Kwik Trip Habanero Cream Cheese Tornado contains 190 calories, 9 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Habanero Cream Cheese Tornado from Kwik Trip.

Kwik Trip Habanero Cream Cheese Tornado Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Tornado
Calories 190 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 320mg 13%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 190 calories in a Habanero Cream Cheese Tornado from Kwik Trip. Most of those calories come from fat (42%) and carbohydrates (48%).

To burn the 190 calories in a Habanero Cream Cheese Tornado, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip Habanero Cream Cheese Tornado contains milk and wheat. a Kwik Trip Habanero Cream Cheese Tornado does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Habanero Cream Cheese Tornado from Kwik Trip contains the following ingredients:

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese Product [Milk, Neufchatel Cheese (Milk, Cream, Bacterial Culture), Skim Milk, Palm Oil, Milk Protein Concentrate, Bacterial Culture, Salt, Carob Bean Gum, Lactic Acid, Mono And Diglycerides, Citric Acid, Apo-Carotenal], Processed Monterey Jack And American Cheese Blend With Peppers [Monterey Jack And American Cheeses (Milk, Bacterial Culture, Salt, Microbial Enzyme), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Cornstarch, Red And Green Bell And Jalapeno Peppers, Salt, Lactic Acid], Vegetable Oil (Soybean And/Or, Canola And/Or Corn Oil), Roasted Red Pepper Puree (Red Bell Pepper, Salt, Citric Acid), Red Pepper, Batter Mix (Yellow Corn Flour, Enriched Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Salt, Paprika, Jalapeno Pepper, Baking Powder, Natural Flavor, Guar Gum, Oleoresin Paprika And Turmeric), Modified Corn Starch, Maltodextrin, Dextrose, Habanero Puree (Habanero Peppers, Salt, Citric Acid, Sodium Benzoate), Lactic Acid, Salt, Xanthan Gum, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulphite). Contains Milk, Wheat.

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Habanero Cream Cheese Tornado from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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