Kwik Trip

Kwik Trip Grilled Cheese Nutrition Facts

A Kwik Trip Grilled Cheese contains 310 calories, 17 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Cheese from Kwik Trip.

Kwik Trip Grilled Cheese Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Sandwich
Calories	310	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	790mg	33%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	3g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 310 calories in a Grilled Cheese from Kwik Trip. Most of those calories come from fat (48%) and carbohydrates (40%).

To burn the 310 calories in a Grilled Cheese, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese is healthy or not.

Is the Grilled Cheese healthy?

Not enough votes to rate the Grilled Cheese.

Vote:

Does the Grilled Cheese taste good?

Not enough votes to rate the Grilled Cheese.

Vote:

Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Grilled Cheese contains milk, soy and wheat. a Kwik Trip Grilled Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Cheese from Kwik Trip contains the following ingredients:

KBS Bread, Classic White (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)), Butter (Cream, Salt). Contains Milk, Soy, Wheat.