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Kwik Trip French Toast Nutrition Facts

Kwik Trip French Toast Nutrition Facts

A Kwik Trip French Toast contains 229 calories, 6.1 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Toast from Kwik Trip.

Kwik Trip French Toast Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Side
Calories 229 See analysis
Calories From Fat 55
Amount Per Serving % Daily Value*
Total Fat 6.1g 9%
Saturated Fat 2g 10%
Trans Fat 0.1g  
Cholesterol 115mg 38%
Sodium 349mg 15%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 229 calories in a French Toast from Kwik Trip. Most of those calories come from carbohydrates (59%).

To burn the 229 calories in a French Toast, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip French Toast contains egg, milk, soy and wheat. a Kwik Trip French Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A French Toast from Kwik Trip contains the following ingredients:

2% Milk, Wheat Flour, Eggs, Water, Sugar, Yeast, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, extract, vanilla, imitation, without alcohol, Monoglycerides, Monocalcium Phosphate, Enzymes, Ground Cinnamon, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of French Toast from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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