Kwik Trip

Kwik Trip Buttered Rye Toast Nutrition Facts

A Kwik Trip Buttered Rye Toast contains 202 calories, 8 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buttered Rye Toast from Kwik Trip.

Kwik Trip Buttered Rye Toast Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Side
Calories	202	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	17mg	6%
Sodium	389mg	16%
Total Carbohydrates	28g	9%
Dietary Fiber	1g	4%
Sugars	1g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 202 calories in a Buttered Rye Toast from Kwik Trip. Most of those calories come from fat (35%) and carbohydrates (55%).

To burn the 202 calories in a Buttered Rye Toast, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains

egg

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Buttered Rye Toast contains egg, soy and wheat. a Kwik Trip Buttered Rye Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buttered Rye Toast from Kwik Trip contains the following ingredients:

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Rye Flour, Soybean Oil, Salt, Dehydrated Onion, Vital Wheat Gluten, Sugar, Dextrose, Ground Caraway Seeds, Monoglycerides, Caramel Color, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Dried Dill, Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Enzymes, Calcium Sulfate, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavors, Onion Powder, Ascorbic Acid, Hydrolyzed Wheat Gluten, Wheat Starch, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.