There are 130 calories in a Slider from Krystal. Most of those calories come from fat (37%) and carbohydrates (45%).
To burn the 130 calories in a Slider, you would have to run for 11 minutes or walk for 19 minutes.
According to our website visitors, a Slider is a healthy and nutritious option from Krystal, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Slider is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Slider from Krystal.