There are 200 calories in a Organic Ancient Grain Bun from Jason's Deli. Most of those calories come from carbohydrates (77%).
To burn the 200 calories in a Organic Ancient Grain Bun, you would have to run for 18 minutes or walk for 29 minutes.
There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Organic Ancient Grain Bun from Jason's Deli.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Organic Ancient Grain Bun is healthy or not.
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