There are 200 calories in a Organic Ancient Grain Bun from Jason's Deli. Most of those calories come from carbohydrates (77%).
To burn the 200 calories in a Organic Ancient Grain Bun, you would have to run for 18 minutes or walk for 29 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Organic Ancient Grain Bun is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Organic Ancient Grain Bun from Jason's Deli.
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