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Golden Corral Roast Beef Nutrition Facts

Golden Corral Roast Beef Nutrition Facts

A Golden Corral Roast Beef contains 110 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Beef from Golden Corral Buffet.

Golden Corral Roast Beef Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 115mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a Roast Beef from Golden Corral. Most of those calories come from protein (74%).

To burn the 110 calories in a Roast Beef, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Roast Beef from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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